Pre- Mission Preparation
Fueling Playbook: Your Arsenal Stockpile
Master System Triad
Engineering the Deficit
The Power Palm
The Art of the Slow Seduction
In-The-Trenches Survival Guide
Igniting Your Dormant Furnace: How to Kick-Start Your Results When it's Been a While Since You’ve Been Active
High-Octane Morning Cocktail: Kick the Day Off With Vitality and Energy Without Caffeine
Seven Snacks for Maintaining Your Swagger
Turning the Negative into a Powerful Positive: How to Maximize Negative Calorie Foods for Incredible Fat Loss
Noodles and Pasta Without the Guilt? You Bet!
Shitstorm-Proof Your Night on the Town: Two Unique Fruits You Can Eat Before Going to a Restaurant to Reduce Damage
Minimize the Glycemic Response of ANY MEAL With This Trick
The “Second Place” Solution for Uncontrollable Bread Cravings
Our Personal “Omega Techniques” that Crush Late-Night Cravings
Order of Operations: How to Organize Your Eating
Hard Like Fort Knox
How to Leverage the 3 Powerful Fat Burning Chemicals Produced Naturally By Your Body
Spotlight on: Testosterone
Fast Physique Results. No Equipment Necessary.
You Don’t Know Squat! All the Squat Variations You’ll Need to Build Legs of Steel
Turn Up the Heat
Jab, Jab, Ferocious Uppercut: Mobilize Body Fat Efficiently BEFORE a Workout to be Burned DURING the Workout
Maximum Endurance: How to Go Longer in Your Exercise Efforts
Maximum Strength and Power: How to Go Harder and Stronger in Your Exercise Efforts
Rev Up Your Metabolism Without Exercise
Maximizing Your Metabolic Supercharger
Keeping the Fire Stoked - While Sitting at Work!
Another Often Over-Looked Fat Burning Chemical Already Produced in your Body and How to Increase it - QUICKLY
Troubleshooting and Avoiding Mistakes
Golden Food Combinations
The Way You THINK Can Add Flab to Your Midsection
How Not Breathing Properly Can Actually Put a Dead-Stop to Your Fat Loss Efforts
Avoiding Negative Hormones that Can Flood Your Body and Turn Off the Fat Loss Process
What 90% of (Well-Intentioned) Personal Trainers Do That Sabotages Their Clients’ Fat Loss Program
Powerful Plateau Busters
Save Your Spine
Fat Burning Sleight of Hand (Misc/ Supplements)
Higher Quality Sleep: How to Lose While You Snooze
An Often Overlooked Appetite Suppressing Hormone Produced in Your Body: How to Increase it Naturally
2 Tricks So Strong That You Should ONLY Use Them Twice Per Week!
Why You’ll Never See an Obese Eskimo– the Omega Effect!
Smash Your “Set Point”
Man, You Should Be More Sensitive!
Appetite Control: Two Powerful, All-Natural Supplements
Stop eating yourself HAPPY!
A Popular Treat That Contains a Special Fat That Can Assist Weight Loss
Spice Up Your Fat Burning
Make Your Fluid Intake as Effective as Walking a Mile
Sharpening the Diamond: The True Secret to Getting as Rapidly Ripped as Bruce Lee
The Hail Mary: 2 Simple Techniques to Tighten and Tone Your Waistline When You've Only Got a Week to Get Ready
Amplify Your Use of Body Fat for Fuel During the Day
The Art of Psychological Warfare
Two “Low Investment, High Payoff” Techniques to Jump Start Yourself to Progress
The Main Reason Why Long-Term Extreme Dieting Doesn’t Work
The BEST Way to Eat For Sustained Fat Loss
The Mission Takes Flight